The article discusses the recent increase in interest surrounding the wellness movement called '4B,' which originated in South Korea and has garnered attention in the United States.

Benwen tǎolùnle wéirào míngwéi '4B' de jiànkāng yùndòng jìnqī guānzhùdù de zēngjiā, gāi yùndòng qǐyuán yú hánguó, bìng zài měiguó yǐnqǐle guānzhù.

本文讨论了围绕名为“4B”的健康运动近期关注度的增加，该运动起源于韩国，并在美国引起了关注。

This movement emphasizes mental and physical well-being alongside community engagement, promoting practices such as mindfulness, healthy eating, and holistic health approaches.

Zhè yī yùndòng qiángdiào xīnlǐ hé shēntǐ jiànkāng jí shèqū cānyù, tuīguǎng zhèngniàn, jiànkāng yǐnshí hé zhěngtǐ jiànkāng de fāngfǎ.

这一运动强调心理和身体健康及社区参与，推广正念、健康饮食和整体健康的方法。

As celebrities and influencers adopt these wellness trends, they have become more mainstream, appealing to a wide audience searching for improved health and work-life balance.

Suízhe míngrén hé yǐngxiǎng zhě cǎinà zhèxiē jiànkāng qūshì, tāmén biàn dé gèngjiā zhǔliú, xīyǐnle xúnzhǎo gǎishàn jiànkāng hé gōngzuò shēnghuó pínghéng de guǎngdà guānzhòng.

随着名人和影响者采纳这些健康趋势，它们变得更加主流，吸引了寻找改善健康和工作生活平衡的广大观众。

In conjunction with this wellness trend, the article highlights various events and forums that have emerged to support the 4B movement, aimed at fostering connections among participants and shares practical tips for enhancing overall well-being.

Jiéhé zhè yī jiànkāng qūshì, běnwén qiángdiào le wèi zhīchí 4B yùndòng ér chūxiàn de gèzhǒng huódòng hé lùntán, zhǐzài cùjìn cānyù zhě zhījiān de liánxì, bìng fēnxiǎng tígāo zhěngtǐ jiànkāng de shíyòng jìqiǎo.

结合这一健康趋势，本文强调了为支持4B运动而出现的各种活动和论坛，旨在促进参与者之间的联系，并分享提高整体健康的实用技巧。

The movement also emphasizes cultural elements from South Korea, integrating them into American lifestyle practices, thus creating a blend of Eastern and Western wellness philosophies.

Gāi yùndòng hái qiángdiào hánguó de wénhuà yuánsù, jiāng qí róngrù měiguó de shēnghuó fāngshì shíjiàn, cóng'ér chuàngzào chū dōng yǔ xī de jiànkāng zhéxué de rónghé.

该运动还强调韩国的文化元素，将其融入美国的生活方式实践，从而创造出东与西的健康哲学的融合。

Overall, the 4B movement reflects a growing societal shift towards prioritizing health and self-care, resonating with a diverse group of individuals in the U.S. who are eager to improve their quality of life through community-oriented wellness practices.

Zǒngtǐ ér yán, 4B yùndòng fǎnyìngle shèhuì duì jiànkāng hé zìwǒ zhàohù rìyì zhòngshì de qūshì, yǔ měiguó yīgè duōyuánhuà de qúntǐ chǎnshēng gòngmíng, tāmen kěwàng tōngguò yǐ shèqū wéi dǎoxiàng de jiànkāng shíjiàn lái gǎishàn shēnghuó zhìliàng.

总体而言，4B运动反映了社会对健康和自我照护日益重视的趋势，与美国一个多元化的群体产生共鸣，他们渴望通过以社区为导向的健康实践来改善生活质量。